I am an enthusiastic instructor of Hatha, Vinyasa and Yin yoga. Passionate about creating a calm and safe space for everyone to practice yoga for total mind, body and spirit wellness. After seeing how a regular yoga practice changed my life in so many positive ways, I decided the best way to give back would be to share my love for yoga and be a teacher that could help assist others along their own path.
All Up Yin There
A yoga practice that allows for the space to hold poses and dive deep within the self. This workshop will include hands on adjustments that will help the practitioner safely go to their edge and explore their own boundaries.